I'm Carolyn Monden
-- an intuitive life coach, healer, and teacher. It is my mission to empower others to find the flow of their lives, and to teach them the importance of a deep connection to self.
I invite you to experience a space where judgment doesn’t exist, and understanding love is the purpose.
My sessions are heart-centered and filled with loving energy geared with your soul's mission in mind.
I am here as an interpreter of your higher self.
As a Soul Coach, I help you connect to who you truly are. I work with you to change/re-direct/navigate your life, uncover your desires, take steps towards your goals, achieve your dreams, bust limiting beliefs, and remove roadblocks. I take a more in-depth, more holistic approach in helping you have a more loving outlook on life and yourself.
A session with me is empowering, uplifting, and truthful.
Areas of Focus:
-
Healthy Boundaries
-
Establishing a Relationship with Self
-
Changing your internal narrative
-
Creating a Spiritual Practice
-
Uncovering Your Soul Path
-
Guidance for a more purposeful life
Love Yourself First
Available on Amazon
Love Yourself First is part inspirational memoir and part interactive workbook with:
-
Actionable Affirmations (recite, believe and transform)
-
Reflective Exercises (explore how your victim story forces you to play small)
-
Self-Acceptance Journal Entries (commit to loving who you are and whom you are becoming)
-
Love Yourself First is about building a strong self-love foundation that influences how you treat the woman in the mirror, which then determines how others see and love you. The journey begins now.